by Steve | Nov 17, 2021 | Places to Run |
Here’s a truly amazing city you may not have heard a lot about, Shenzhen China. I had the fantastic privilege of living in Shenzhen for nearly two years. As an avid runner, I found a beautiful lake park near my home to run, and I’d love to tell you about...
by Steve | Nov 9, 2021 | Mindful Running |
This is one of those cases of it will never happen to me. And yet, here we are, I’m recovering from a stroke. As a fit and healthy, active runner, how could this possibly happen. Turns out, this can happen to anyone, at any age and for many reasons. This is my...
