June 2022 - Run My Way Australia

IS A VEGETARIAN DIET OK FOR RUNNERS?

by Steve | Jun 23, 2022 | Running Help and Tips | 0 comments

Self-improvement by running we already know about, right? But what about switching to a vegetarian diet as well, good idea or not? How will this affect our health and performance? Is a vegetarian diet ok for runners? Join us as we try to get a definitive answer on...

Steve

On The Run With Steve

Hi, I'm Steve, welcome to Run My Way Australia.

My life has been dedicated to running for more than two decades. This journey, fuelled by a deep-rooted passion, has profoundly influenced both my physical fitness and mental well-being. It's this extensive experience and commitment to the runner's lifestyle that empowers me to guide others on their own path in the world of running.

As a certified Lydiard Running Coach, and a Melbourne Marathon Spartan, I specialise in introducing beginners of all ages to the joys and benefits of running. My approach is personalised, considering each runner's unique goals and abilities.

Running, for me, is more than a physical pursuit; it's a pathway to holistic health and mindfulness. At RMWA, we're committed to helping you embark on a transformative running journey. Whether you aim to enhance your fitness, achieve mental clarity, lose weight, or seek a healthier lifestyle, our platform is here to guide and support you.

Join us as we explore the empowering world of running, fostering self-improvement and well-being one stride at a time.

Let's embrace this journey together, with RMWA as your trusted partner in running and wellness.

Interested in learning more? Drop your questions in the comments below, and I'll be happy to answer them!

Happy Running.

Steve

IS A VEGETARIAN DIET OK FOR RUNNERS?

Steve

On The Run With Steve

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IS A VEGETARIAN DIET OK FOR RUNNERS?

Steve

On The Run With Steve

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