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Recent Blog Posts

HOW TO CARRY STUFF WHILE RUNNING

HOW TO CARRY STUFF WHILE RUNNING

It's an age-old problem, what do we do with all those essentials like mobiles and keys when we hit the track for a run. Some items you just can't avoid having to take with you, so in this article, we will explore a variety of handy and innovative carry options for all...

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SAUCONY ENDORPHIN SPEED 2 RUNNING SHOE REVIEW

SAUCONY ENDORPHIN SPEED 2 RUNNING SHOE REVIEW

Looking for a premium running shoe to give you a performance edge? Saucony think they have it in the Endorphin Speed 2. But what is it? Who is it for? How does it perform? And, ultimately, should you buy it? Join us as we put this trainer to the test, and answer all...

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HOW TO GO FROM COUCH TO RUNNING 5K

HOW TO GO FROM COUCH TO RUNNING 5K

Was it a New Years resolution? Something you've been promising yourself you would do for ages now? Or something you know you SHOULD do? Whatever the reason, being able to run 5k non-stop will be life-changing for you. Join us as we show you how to go from couch to...

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HOW TO DO A RUN STREAK

HOW TO DO A RUN STREAK

Ever thought of doing a Run Streak? What is a Run Streak? Should you even attempt it? Did you know that some streakers have been running every single day for years, some of them decades? If you've ever been curious about this fascinating form of running, we have all...

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HOW MANY DAYS A WEEK SHOULD I RUN?

HOW MANY DAYS A WEEK SHOULD I RUN?

Ever wondered how often you should run? Is running every day ok? How many rest days should I take? Beginners and experienced runners alike frequently ask these questions and wonder if there's an ideal amount of running they should be doing. Join us as we take a look...

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RUNNING APP WHERE YOU CAN WIN STUFF

RUNNING APP WHERE YOU CAN WIN STUFF

Want to earn points for all those kilometres you put in? Want to redeem those points for serious discounts off running related products? How about entering some fun challenges where you can win running gear like shoes, sports watches, T-Shirts, protein bars, and other...

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SAUCONY KINVARA 12 RUNNING SHOE REVIEW

SAUCONY KINVARA 12 RUNNING SHOE REVIEW

Here's another crowd favourite update from Saucony. The new Saucony Kinvara 12. What is it? Who's it for? What's it like to run in? Is it good quality? Should you buy it? Join us as we find out the answers to these questions and a lot more. Time to put this newest...

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7 WAYS TO RUN FOR LONGER

7 WAYS TO RUN FOR LONGER

Want to improve your running endurance and stamina? Want to extend your runs for longer distances? Maybe you even have your eyes on a longer race, such as a half-marathon. Whatever your distance goals, we have some tips and ideas to help you get there. Read on to...

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HOW RUNNING CAN CHANGE YOUR MIND

HOW RUNNING CAN CHANGE YOUR MIND

We all know how running can profoundly improve your health and fitness. But what about your mind? What are the mental benefits of running? Turns out that running can be really positive for your mind too. Let's take a look at how running can change your mind. All...

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